We suggest 90 seconds in your microwave or using the “Re-Heat” function. Detach at least one corner of your containers lid to help with even heating but do not remove the lid completely to maintain moisture.
Meals can be picked up from one of our partner specialists/ dietitians or they can be delivered to your door for a small fee. We prepare our meals Mon, Tues, Wed and will work with you to ensure our delivery times match your schedule.
Although we are NOT a gluten free facility, we can exclude MOST allergens from your meal plan. While creating your meal plan there is an “allergies” field that will allow you to exclude specific ingredients or allergens. Please be sure to reach out to our customer care team at Info@mealclinics.com to ensure we are aware of your allergies.